Description
This monthly weight loss journal is designed to keep you motivated and
help you reach your weight loss goals. It allows you to record your daily
calorie intake and activity levels, set weekly goals, and track your progress.
The journal also includes helpful tips and inspiring quotes to help keep you
motivated throughout the month.
With this journal, you will have a powerful tool to help you stay on track with
your weight loss goals. You can also use it to measure your successes and
failures so that you can modify your diet, exercise routine, and lifestyle
accordingly. This journal is the perfect way to find success in your weight
loss journey.
Bonus:21-Page Fitness Planner
This is an instant download. Nothing will be shipped.
You will receive a PDF for Instant Download. Your files will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please get in touch with me about any problems with your order. Thank you
