Description
- You feel like you almost lost your sense of self because you spend so much time what others want or what you think they expect from you.
- You know what it means to pour from an empty cup: You find yourself saying yes to plans you don’t like, and although you are already exhausted, you still say yes when asked for a favour or even offer to help yourself.
- You tend to overshare because you desire connection, but it often leaves you feeling vulnerable and regretful.
- People tend to push you over. They don’t get your hints to show more empathy, even when you get slightly passive-aggressive. It’s only when you have an angry outburst that they notice something is wrong, but your thoughts and feelings are dismissed by calling you emotional.
- You often feel exploited, pressured, controlled or pushed around by others.
This journal is right for you! It will help you to:
- Bring focus to yourself and your physical and mental well-being
- Gain clarity on who you are, what you want, and your values and belief systems
- Reconnect with your authentic self and give yourself the self-esteem and confidence you need to go after what you truly want in life
- Reduce your overall stress and underlying anxiety and anger
- reclaim your power and independence
- attract more healthy, empowering and supportive people into your life
- Your overall relationships improve, and you start to feel more equal
- You begin to see and outgrow toxic people and situations
- You have more time and energy to do the things that matter to you and live up to your full potential
This is an instant download. Nothing will be shipped.
You will receive a PDF for Instant Download. Your files will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please get in touch with me about any problems with your order. Thank you
